Gif: Into the Gloss
Det har ikke alltid vært like lett å snike inn trening det siste halvåret, en baby binder opp ganske mye av tiden man har. Men det har blitt mange gode trilleturer og litt alternativ styrketrening med baby. Hvis du er i en situasjon der du vil snike inn litt mer trening i løpet av dagen, så kan du jo alltids atrte med disse øvelsene som jeg kom over på Into The Gloss – enkel små øvelser du får sneket inn uten at det krever å sette av tid til trening.
For my international readers
There haven’t been as much exercise as usual after birth, a baby takes time! But here you got eight ways to exercise while doing some of your daily routines. A smart way to add a little extra exercise to your daily routine, or an easy start for those who have trouble finding time (or motiviation to hit the gym).
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